In a world surrounded by smart devices, we have to keep up with the rapid changes. More and more professions recognise the importance of being open towards modern technology and building communities with innovative tools. This applies to the fitness industry as well – thousands of trainers are becoming aware of the advantages of social […]
One of the hottest words has to be „influencer” – it is not only the most frequent phrase in marketing, but it is often used in everyday conversations. Many media use it, and it has become an integral part of our lives. But do we know who influencers are? What do they do, and why […]
Choosing a profession is no small task – it affects all walks of our lives. We spend the majority of our lives with working, and that’s exactly why it’s important that we choose a profession that pays well and motivates us to push harder at the same time. If you are into exercising, you’ve probably […]
Many people hit the gym driven by an impulse. They stay motivated for a few occasions until their initial momentum. Later on, this enthusiasm starts fading, and after a few weeks or months – lacking the results and motivation – these people give it up. If you are a trainer, you can do a lot […]
What defines a good trainer? This is a pretty subjective matter, and the answer varies depending on the field of expertise and the methodology as well. But there are a few characteristics that a trainer can always benefit from quickly and easily. A good trainer is not only skilled but is also able to manage […]
How you can benefit from the novelties of apps and smart devices Constant progress is a part of everyone’s life. Without conscious innovation and random novelties, our lives would be entirely different, and probably you wouldn’t be reading this article on a computer screen, or while scrolling through your news feed on your smartphone. The […]
Exercising regularly is a daunting task for many. On top of that, during the summer heat while on vacation, it can be an even bigger challenge. Surely, everyone deserves a few weeks of vacation, but if you aren’t paying attention, it can easily become a month-long hiatus, then two months, and then you’ll end up […]
Leading a healthy lifestyle is a complex matter, and one of its chief components is exercising. But in order to stay fit and healthy, there are a handful of other things that you should pay attention to. Having a proper diet and leaving bad habits behind can work wonders on their own. But there are […]
You might have heard the menacing claim that technology makes us grow lazier. As you’re sitting in front of the computer or just mindlessly scrolling your phone, you tend to forget about exercising. This is true to some extent – but as always, the coin has two sides. In reality, modern technology isn’t only preventing […]
Professional performance is but one aspect of a successful career. No matter what people think, a lot depends on branding and up-to-date self-advertising. The age of traditional marketing is over, and online presence on its own is not necessarily enough to achieve your goals. Let us show you how to kick-start an organised and aim-oriented […]