As a personal trainer your main goal is to bring out the best of your students – and yourself. But we all have our limits, and that we those we have to be aware of. Besides work it is of utmost importance to set aside time to improve and rest ourselves. However, the paperwork that comes with the job often makes this seem like an impossible task.
In this article we would like to give you 3 simple tips that will help you in making your schedule more efficient and have more free time to spend on yourself besides your weekly duties.
Plan your schedule online
Have you ever missed something important in your schedule or planned some activity for a time when you were supposed to be coaching someone? We are all human, it is only natural that we make mistakes. And there is so much room for mistakes if you plan your weekly schedule on paper.
However if you plan online it is fast, practical and you will be instantly aware if there is collision between your programs. With planning online you can be quick and effective and it is also convenient to plan work and freetime this way. You won’t miss important meetings, dates and programs.
Ditch the paperwork!
You are a trainer, not a secretary, right? However planning all your courses can create a lot of paperwork duty for you – which you should be able to treat right. No one will manage your clients, data, transactions for you.
Luckily, there is a much simpler way to handle administration duties of a personal trainer. You don’t have to manage attendance sheets and lists on paper.
With Spomoco you can find every important function in one place and administer all tasks related to your work in a flexible and effective way.
Learn where your limits are
Last but not least: you have to determine where you draw the line between your work and personal life. This is no easy task – as a personal trainer your work is likely also you hobby, being present in your life every day. But even the most determined and most fit human beings need some relaxation and rest from time to time.
If you feel like you have reached your limits in work just sit down and think through how you can plan your schedule so it won’t be stressful for you or your clients.