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Month: December 2018

Business intelligence in the fitness industry

30/12/201811/04/2019 Spomo SapiensFitness business

How to use the proper data to increase your revenue? Maybe you didn’t think about how much data is handled by your business day by day – data that are not just simple digits but can worth more than gold.  Every activity performed by your client is an analysable datum that can be used to […]

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Procrastination: How to avoid the greatest threat to motivation as a trainer?

25/12/201811/04/2019 Spomo SapiensFitness business

No matter what walk of life are we talking about, two things are needed for constant development. One is to set clear goals ahead of ourselves, and the other is to fight for them. This formula might seem simple at first, but there is a tiny thing that can make your job considerably harder. It […]

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3 reasons why you should start your trainer career

20/12/201811/04/2019 Spomo SapiensFitness business

Some are motivated by the money and some are by doing what they love all day. People choose their professions based on a wide range of factors. From this point of view, being a trainer isn’t any different from other trades since nearly every trainer has a different reason why they’re doing what they’re doing.  […]

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User habits in the age of mobile apps

14/12/201807/03/2019 Spomo SapiensFitness business
User habits in the age of mobile apps

The appearance of tablets and smartphones has reshaped our attitude towards the daily routine in the past decade. Apart from keeping in touch with our acquaintances, you can book cinema tickets, order food or organise your free time activities thanks to the increasingly popular mobile applications. Apps which are easy to use practically launched a […]

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How to help your clients achieve their goals?

08/12/201807/03/2019 Spomo SapiensFitness business
How to help your clients achieve their goals?

Most new clients are usually beginners when it comes to exercising or body-shaping so making them get used to their routine is not a hard task. They’ll adapt to the things you teach and present to them during your training sessions. However, it’s very important that you understand where their limits are and that you […]

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How to motivate your clients with the holidays approaching?

05/12/201811/04/2019 Spomo SapiensFitness business

We all are a little guilty of lying back as the end of the year is approaching – we tend to ignore our previously set training plan thanks to the delicacies piling up on our tables. But if you’re resolute about goals, you will resist the temptation.  It’s important to motivate your clients even more […]

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Switching to a new system from the trainer’s and the client’s point of view

01/12/201811/03/2019 Spomo SapiensFitness business

Every beginning seems tough but it doesn’t actually have to be like that As we all know, living through any kind of change isn’t easy regardless of in which walk of life it happens. This change can be anything from moving, changing workplaces or seemingly minor things like changing your good old gym to a […]

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  • Physical fitness is cool, but mental fitness is even cooler

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