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Month: October 2018

How does a good trainer spend their vacation?

15/10/201811/03/2019 Spomo SapiensFitness business

Just like anyone else, even a trainer needs some leisure time and to break away from the monotonous weekdays. Resting, however, doesn’t necessarily have to be about lazying around and not doing anything. If you go on holiday, you can have enough time to think your goals through and see what needs to be done […]

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